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Welcome to Slow Food, the podcast! Where we take you on a journey through the beauty of good, clean, and fair food systems. From the coffee in your cup to the cacao in your chocolate, we uncover the stories of the people who make our food possible. Valentina Gritti, a lover of slow food, is your host on this journey. Join us as we walk side-by-side with changemakers around the world who are working towards a more sustainable food system. We’ll also delve into the rich cultural knowledge of indigenous communities, opening our minds to new ways of thinking about food. At Slow Food, we believe that everyone has a story to tell and a lesson to teach. So come along for the ride and discover the power of food to connect us all.
Episodes

Wednesday Nov 17, 2021
Wednesday Nov 17, 2021
Slow Food Europe is back with a second episode on the EU Farm to Fork Strategy, which was proposed by the EU Commission last year to accelerate the transition towards sustainable food systems in Europe.
Last month, the EU Parliament voted in favor of this strategy despite repeated lobbying attacks from the agrifood industry. Slow Food warmly welcomed this vote, and took the opportunity to gather three panelists who have worked hard on the Farm to Fork Strategy since the start:
- Nina Holland, researcher at Corporate Europe Observatory (@nina_holland)
- Martin Dermine, policy officer at PAN Europe
- Tilly Metz, Member of the Group of the Greens/European Free Alliance at the European Parliament (@MetzTilly)
In this episode, our guests talk about the EU Farm to Fork Strategy and what has happened since its publication in May 2020. They shed light on the intense lobbying that the agro-chemical industry has been doing to try to weaken the Strategy, and on how you, as European citizens can influence food policy, for example through the recent successful European Citizens Initative “Save bees and farmers”.
For more details on the EU Parliament's vote of the EU Farm to Fork Strategy, read our recap article: https://www.slowfood.com/eu-parliament-gives-the-green-light-to-the-farm-to-fork-strategy/
Also, do not hesitate to follow @SlowFoodEurope on Twitter, as well as our guests: @MetzTilly, @corporateeurope and @EuropePAN!
Do you wanna give your feedback to the SFYN Podcast? Fill in this quick form: https://forms.gle/8dh6bViGAh3GKJsb8
Music: Leonardo Prieto Dorantes
Production: Valentina Gritti
Financed by the European Union. The contents of this podcast are the sole responsibility of the author and the EASME is not responsible for any use that may be made of the information contained therein.

Tuesday Sep 07, 2021
SFYNers around the globe: Juan Carlos Villegas (Mexico)
Tuesday Sep 07, 2021
Tuesday Sep 07, 2021
Welcome to a new episode of SFYNers around the globe! In this series we are going to meet different activists of our network. We are going to get to know more about who they are, what they do in their daily lives and how they are involved with the Slow Food Youth Network. We have a similar set of questions for all the SFYNers but in additions to those we will see of course where the conversation brings us. The special guest of today is Juan Carlos Villegas Cuevas, from Oaxaca in Mexico. Juan Carlos is an active member of SFYN Mexico and he participated in the digital global SFYN Academy this year. He is the director of Etnofood and knows a lot about local food culture and in particular about Mezcal.
Link to Etnofood: https://etnofood.wixsite.com/inicio
Link to the SFYN Academy website: http://www.sfynacademy.com/
Podcast host, production and editing: Valentina Gritti
Podcast jingle: Leonardo Prieto Dorantes
Song “Cielito lindo” by Tres Ríos
A project by the Slow Food Youth Network

Tuesday Aug 31, 2021
SFYNers around the globe: Cornel Popa (Iceland)
Tuesday Aug 31, 2021
Tuesday Aug 31, 2021
Welcome to a new episode of SFYNers around the globe! In this series we are going to meet different activists of our network. We are going to get to know more about who they are, what they do in their daily lives and how they are involved with the Slow Food Youth Network. We have a similar set of questions for all the SFYNers but in additions to those we will see of course where the conversation brings us. The special guest of today is Cornel Popa, who is a SFYN activist based in Reykjavik, Iceland. Cornel has Italian roots, has lived in England for some time and now he settled in Iceland. He is a creative chef and a writer. He is really involved in improving the local food system, by preserving local varieties of food, coming up with zero-waste recipes, doing cooking workshops for homeless people and much more.
Link to Cornel’s book Food and Family: https://amzn.to/3vyuvAQ
Podcast host, production and editing: Valentina Gritti
Podcast jingle: Leonardo Prieto Dorantes
Song “All is found” cover sung by Snæja with Ívar on the guitar.
A project by the Slow Food Youth Network

Tuesday Aug 17, 2021
SFYNers around the globe: Ruth Gutierrez (Bolivia)
Tuesday Aug 17, 2021
Tuesday Aug 17, 2021
Welcome to a new episode of SFYNers around the globe! In this series we are going to meet different activists of our network. We are going to get to know more about who they are, what they do in their daily lives and how they are involved with the Slow Food Youth Network. We have a similar set of questions for all the SFYNers but in additions to those we will see of course where the conversation brings us.
The special guest of today is Ruth Gutierrez, from Bolivia. Ruth is a very young activist from the Community of Slow Food Cochabamba. She is studying gastronomy to become a chef. She is very active in supporting local food sovereignty and biodiversity in Bolivia and she is also very involved in the international activities of the Slow Food Youth Network. For example this year she was part of the World Disco Soup Day Task Force. Ruth loves taking care of her garden and living her life in balance…
About World Disco Soup Day: https://slowfoodyouthnetwork.org/actions/
Wanna have a copy of the Disco Soup Cookbook? Write to hello@slowfoodyouthnetwork.org
Podcast host, production and editing: Valentina Gritti
Podcast jingle: Leonardo Prieto Dorantes
A project by the Slow Food Youth Network

Tuesday Aug 03, 2021
SFYNers around the globe: Carlo Sumoang (Philippines)
Tuesday Aug 03, 2021
Tuesday Aug 03, 2021
Welcome to a new episode of SFYNers around the globe! In this series we are going to meet different activists of our network. We are going to get to know more about who they are, what they do in their daily lives and how they are involved with the Slow Food Youth Network. We have a similar set of questions for all the SFYNers but in additions to those we will see of course where the conversation brings us.
The special guest of today is Carlo Sumoang, a SFYN activist based in Manila, in The Philippines. SFYN in The Philippines has always been a very active network in the past years. They have carried out different initiatives to preserve local food heritage and biodiversity, to reduce food waste and much more. So I am really happy today to have this conversation with Carlo who can tell us a bit more about what is currently happening and also to get to know him more. Carlo is a farmer, entrepreneur and a fan of meditation. His dream? To retire soon and live as an hermit where he can meditate all day long…
Podcast host, production and editing: Valentina Gritti
Podcast jingle: Leonardo Prieto Dorantes
A project by the Slow Food Youth Network

Tuesday Jul 27, 2021
SFYNers around the globe: John Kiwagalo (Uganda)
Tuesday Jul 27, 2021
Tuesday Jul 27, 2021
Welcome to a new episode of SFYNers around the globe! In this series we are going to meet different activists of our network. We are going to get to know more about who they are, what they do in their daily lives and how they are involved with the Slow Food Youth Network. We have a similar set of questions for all the SFYNers but in additions to those we will see of course where the conversation brings us.
The special guest of today is John Kiwagalo, from Mukono, in Uganda. John is one of the persons that you must know if you are part of the Slow Food Youth Network. He is the SFYN Africa coordinator and also coordinates the local youth network in Uganda. But what is his favourite food? And what does a typical day for him in Uganda look like?
Podcast host, production and editing: Valentina Gritti
Podcast jingle: Leonardo Prieto Dorantes
A project by the Slow Food Youth Network

Tuesday Jul 06, 2021
SFYNers around the globe: Rebecca Marcone (Scotland)
Tuesday Jul 06, 2021
Tuesday Jul 06, 2021
Welcome to the second episode of SFYNers around the globe! In this series we are going to meet different activists of our network. We are going to get to know more about who they are, what they do in their daily lives and how they are involved with the Slow Food Youth Network. We have a similar set of questions for all the SFYNers but in additions to those we will see of course where the conversation brings us.
The special guest of today is Rebecca Marcone, who is originally from Italy but is currently studying in Edinburgh Scotland. Rebecca is involved in the re-launching SFYN Scotland, she is a foodie with a lot of cooking passions (sourdough and specialty coffee to mention just a few). She is dreaming of a food system based on equality and she is committed to taking actions on a local and international level to make a change.
Link to the “Scotland the Bread” initiative: https://scotlandthebread.org/
Link to SFYN Scotland: https://www.facebook.com/SFYNScotland
Podcast host, production and editing: Valentina Gritti
Podcast jingle: Leonardo Prieto Dorantes
A project by the Slow Food Youth Network

Tuesday Jun 29, 2021
SFYNers around the globe: Siwar Maalej (Tunisia)
Tuesday Jun 29, 2021
Tuesday Jun 29, 2021
Today we are kicking off a new series called SFYNers around the globe! In this series we are going to meet different activists of our network. We are going to get to know more about who they are, what they do in their daily lives and how they are involved with the Slow Food Youth Network. We have a similar set of questions for all the SFYNers but in additions to those we will see of course where the conversation brings us.
The first guest of our series is Siwar Maalej, from SFYN Tunis, in Tunisia. Wanna know what a typical day in Tunis looks like? Find out something about the local food system’s issues and potential? Let’s start!
Here you can find the Instagram of Siwar: https://www.instagram.com/greenleveltastes/
and of SFYN Tunis: https://www.instagram.com/sfyntunis/
Watch the video on how to prepare the traditional Bsisa: https://www.youtube.com/watch?v=1cYL1dmGHwU
Podcast host, production and editing: Valentina Gritti.
Podcast jingle: Leonardo Prieto Dorantes.
A project by the Slow Food Youth Network

Friday Jun 04, 2021
Resilience of indigenous communities
Friday Jun 04, 2021
Friday Jun 04, 2021
The goal of this episode is to broaden our understanding of a regenerative food system within the context of an indigenous community, and to shed light on the age-old agricultural practices that keep our communities strong. We learn about the multi-faceted challenges indigenous communities face, in the past, present, and future, and the solutions and growth that agriculture can provide. Amidst the trying times of the Covid-19 pandemic, we are humbled by new perspectives. The voices of our interviewees give us a strong reminder to step outside of ourselves and to understand not only how different communities are affected, but to learn from others. In doing so, we hear from experts around the world - people that have gained years of insight through study, implementation, and experimentation.
- Carson Kiburo represents his indigenous Kenyan community on the global stage;
- Roxanne Swentzl educates fellow members of the Santa Clara Pueblo in northern New Mexico on health and balance within ourselves;
- Health scientist and CEO Dean Seneca advocates for the underdogs;
- Lilian Hill shares with her community on the Hopi reservation different ways of saving food and building their own food systems.
Through these different perspectives prevails a common message: what we grow and how we grow it is an extension of our cultural identity. To hear indigenous community members speak on the resiliency and unification that comes from their food is not just a call to action. Rather, it is encouragement to reconnect with our food, and a reassurance that sometimes we have to look to the past in order to move forward.
Podcast host, production and editing: Sara El Sayed
Supported by Katherine Blessington
Music: Lyla June and Leonardo Prieto Dorantes
A project by the Slow Food Youth Network

Monday May 17, 2021
Slow Food EU: what’s going on with New GMOs?
Monday May 17, 2021
Monday May 17, 2021
This year the SFYN podcast is hosting a new series all dedicated to the European policy in terms of food and agriculture. The series will be conducted by Slow Food Europe, which is in charge of involving Slow Food in the political debate on the European level. The special host of this series is Alice Poiron, communication officer at Slow Food Europe. The topics touched will be in line with the most updated and relevant debates around food and agriculture in Europe.
Today we kick off the series with the topic of new GMOs! What are new GMOs? How do they differ from the old GMOs? What are the latest decisions of the EU on the matter?
The guests of today are:
- Elisa D’Aloisio, peasant farmer at the European Coordination Via Campesina with a PhD in genetics and practical expertise in GMOs
- Martin Sommer, policy coordinator at IFOAM Organics Europe, the association for organic food and farming in Europe
- Madeleine Coste, Policy Officer at Slow Food Europe
Find here the European Commission’s study on new GMOs: https://www.slowfood.com/european-commission-opens-the-door-to-new-gmos/
Recommended to follow on Twitter: @SlowFoodEurope ; @OrganicsEurope ; @ECVC1
Music: Leonardo Prieto Dorantes
Project manager: Valentina Gritti
Financed by the European Union. The contents of this podcast are the sole responsibility of the author and the EASME is not responsible for any use that may be made of the information contained therein.
A project by the Slow Food Youth Network