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Welcome to Slow Food, the podcast! Where we take you on a journey through the beauty of good, clean, and fair food systems. From the coffee in your cup to the cacao in your chocolate, we uncover the stories of the people who make our food possible. Valentina Gritti, a lover of slow food, is your host on this journey. Join us as we walk side-by-side with changemakers around the world who are working towards a more sustainable food system. We’ll also delve into the rich cultural knowledge of indigenous communities, opening our minds to new ways of thinking about food. At Slow Food, we believe that everyone has a story to tell and a lesson to teach. So come along for the ride and discover the power of food to connect us all.
Episodes

Tuesday Jan 05, 2021
Terra Madre ecosystems: arid lands & regenerative preservation practices
Tuesday Jan 05, 2021
Tuesday Jan 05, 2021
In this episode we want to take you to the arid lands, in particular we will talk about some regenerative preservation practices carried out by our super cool guests in different parts of the world. From New Mexico to Egypt, from Australia to Colorado and Spain… We will find out a lot about soil and food preservation practices. Yes, we will talk about permaculture and… about fermentation! Bacteria in the soil and in food. Also this time we have a very special host who has carried out all the interviews and worked on the whole concept: I am talking about Sara El Sayed. Sara is a Ph.D. candidate in food system sustainability, focusing on regenerative food practices in arid regions, she is also a researcher in Biomimicry. She is co-founder of Nawaya and co-founder of Dayma. She is currently a board member for Slow Food Phoenix.
Guests:
- Roxanne Swentzl, a Pueblo woman from Santa Clara, New Mexico who co-founded the Flowering Tree Permaculture Institute;
- Menar Meebed is a grandmother and owner of Minnies Dried Fruit and Vegetables, in Cairo, Egypt;
- Salah Hammad, a permaculture consultant, and educator who lives in Sydney, Australia - originally from Jordan;
- Mara King is a fermentation chef and one of the co-founders of Ozuke. Originally from Hong Kong, she currently works at Fresh Times Eatery in Boulder, Colorado;
- Elena Escaño is a young agroecological pig farmer in Andalucia, Spain. At her family’s farm, Finca Montefrio, they breed the local pig race Iberico.
Project manager & host: Valentina Gritti.
Special host, first cutting & editing: Sara El Sayed.
Supported by: Anna Elovitz, Jordan Sene, Katherine Blessington and Madison Harris.
Composition, production & editing: Leonardo Prieto Dorantes.
Musicians:
Percussions: Philip Kukulies;
Flamenco minor at Codarts; Makaam minor at Codarts; Ngoni: Agustín Fernandez.
Financed by the European Union.
The contents of this podcast are the sole responsibility of the author and the EASME is not responsible for any use that may be made of the information contained therein.
A project by the Slow Food Youth Network

Thursday Dec 31, 2020
Focus EU: what are we doing for biodiversity?
Thursday Dec 31, 2020
Thursday Dec 31, 2020
What is the European Union doing to preserve biodiversity? Is it a tendency worldwide?
In this special episode we will dig into three levels:
- Marta Messa, director of Slow Food Europe, will tell us how the movement is participating to the debate on biodiversity on an institutional level;
- Stefan Leiner, head of the biodiversity unit at the DG for environment at the EU commission, will explain the new legislations regarding biodiversity;
- Amadé Billesberger, organic farmer at Billesberger Hof in Bayern Germany, will tell us what biodiversity means on a farm level.
Podcast host: Valentina Gritti
Production & editing: Bra On The Rocks
Music: Leonardo Prieto Dorantes
Important: sing the petition to Save Bees and Farmers at this link: https://www.slowfood.com/save-bees-farmers/
Slow Food gratefully acknowledges funding support from European Union. The contents of the podcasts are the sole responsibility of Slow Food and the EASME is not responsible for any use that may be made of the information contained therein.
![[EN] Terra Madre Talks: Pia León & Malena Martinez discuss food and culture in the Peruvian highlands.](https://pbcdn1.podbean.com/imglogo/image-logo/8358275/SFYN_Podcast_23_7b5i3m_300x300.jpg)
Friday Dec 18, 2020
Friday Dec 18, 2020
When we think of the mountains, we may make the mistake of simply thinking of them as being “up there”, without considering the layers of diversity they hold at different altitudes, as Pía León and Malena Martínez of Peru explain.
Peru is a land of extraordinary biodiversity at wildly different altitudes. From 3500 to 4000 meters we find tubers, potatoes, olluco, leaves and roots. Corn proliferates between 2500 and 2800 meters, while cacao grows best at a lower altitude, which is, at the same time, the highest reaches of the jungle. The kitchen can bring this wealth together in a unique experience that, beyond the diversity of foods, represents a diversity of cultures too.
Pía León is a chef and director, together with her husband Virgilio Martinez, of the restaurants Central and Mil in Lima and of Bar Mayo in Barranco, all focused on Peruvian gastronomic culture. In 2018 Pia was nominated as best woman chef in Latin America for her project Kjolle. She is also the Culinary Director of Mater Iniciativa, the food research workshop of the Central restaurant. Malena Martínez is the Director of Mater Iniciativa. She has spoken about the evolution of the project at #50BestTalks Latin America: United By Food, in Bogota.
Host & dubbing: Valentina Gritti
Music & editing: Leonardo Prieto Dorantes
Gaita: Leonardo Prieto Dorantes; Flute: Clara Gallardo; Percussions: Philip Kukulies.
Find the video of the Food Talk on the Terra Madre website: https://terramadresalonedelgusto.com/en/event/pia-leon-e-malena-martinez-food-and-culture-at-high-altitude-a-tribute-to-diversity/
Do you like our podcast? You can support us on Patreon and have access to extra materials: http://patreon.com/join/slowfoodyouthnetwork/
A project by the Slow Food Youth Network.
![[ES] Terra Madre talks: Pia León y Malena Martinez hablan de comida y cultura en las alturas de Peru.](https://pbcdn1.podbean.com/imglogo/image-logo/8358275/SFYN_Podcast_23_7b5i3m_300x300.jpg)
Thursday Dec 17, 2020
Thursday Dec 17, 2020
Cuando pensamos en las montañas, podemos cometer el error de pensar simplemente en ellas como si estuvieran "allá arriba", sin tener en cuenta las capas de diversidad que albergan a diferentes alturas, como explican Pía León y Malena Martínez del Perú.
El Perú es una tierra de extraordinaria biodiversidad a altitudes muy diferentes. Desde los 3500 a los 4000 metros encontramos tubérculos, papas, ollucos, hojas y raíces. El maíz prolifera entre 2500 y 2800 metros, mientras que el cacao crece mejor a menor altitud, que es, al mismo tiempo, la parte más alta de la selva. La cocina puede reunir esta riqueza en una experiencia única que, más allá de la diversidad de alimentos, representa también una diversidad de culturas.
Pía León es chef y directora, junto con su esposo, Virgilio Martinez, de los restaurantes Central y Bar Mayo en Lima y de Mil en Cusco, todos enfocados en la cultura gastronómica peruana. En 2018 Pía fue nominada como mejor mujer chef de América Latina por su proyecto Kjolle. También es la Directora Culinaria de Mater Iniciativa, el taller de investigación alimentaria del restaurante Central. Malena Martínez es la Directora de Mater Iniciativa. Ella ha hablado sobre la evolución del proyecto en #50BestTalks Latin America: Unidos por la comida, en Bogotá.
Podcast host: Valentina Gritti
Música y editing: Leonardo Prieto Dorantes
Gaita colombiana: Leonardo Prieto Dorantes; flauta: Clara Gallardo; percusión: Philip Kukulies.
Enlace video original del Food Talk: https://terramadresalonedelgusto.com/en/event/pia-leon-e-malena-martinez-food-and-culture-at-high-altitude-a-tribute-to-diversity/
¡Visita el sitio de Terra Madre!
¿Te gustó este episodio? Puedes apoyar nuestro trabajo en Patreon.
Un proyecto de Slow Food Youth Network.

Tuesday Dec 08, 2020
Terra Madre ecosystems: highlands and coffee
Tuesday Dec 08, 2020
Tuesday Dec 08, 2020
In the episodes of the previous month we decided to learn more about the forest ecosystem and in particular forest people and land rights. This month instead we want to take you to the highlands. But instead of taking it very broad, we have decided to focus on one specialty that grows in the highlands… I am talking about coffee! Yes, the episode of today is entirely dedicated to coffee.
And we also have a very special host for this episode, who has carried out all the interviews and basically worked on the whole concept I am talking about Kumud Dadlani. Kumud is a child of Asia. She was born in Taipei, raised in Kuala Lumpur and currently she is settled in Bombay. In these countries food is a form of social interaction and this planted in her the seed for the interest in local food systems and in the culture that surrounds it.
Today Kumud is going to take you to a coffee journey in India, Rwanda, Mexico and Italy. You are going to dig into topics such as coffee agroforestry, specialty coffee and coffee tasting and also the brand-new project of the Coffee alliance of Slow Food.
So get yourself a warm cup of coffee and enjoy this episode!
Interviewees:
- Stephany Escamilla Femat & Gerardo Hernández Martínez run the cooperative El Cafecol in Veracruz, Mexico. Together they maintain the objectives of preserving the diversity of the forest, ensure stable livelihoods, develop programs to enhance the value of Coffee and work together with the government to change local policies around Coffee.
- Arshiya Bose, a social scientist from India who started Black Baza Coffee as a medium to help Coffee farmers to grow the plant in tandem with nature. She speaks about the biodiversity seen in India and the new definition of speciality Coffee. For her, the forest is represented in the cup.
- Arthur Karuletwa, hails from Rwanda. At his former job at Starbucks Coffee company where he was the Coffee Traceability Director, Arthur has worked on a program using block chain technology to give back and solidify the identities of Coffee growers. He further explains how the terroir can affect the flavour and sensory quality in a cup of Coffee.
- Emanuele Dughera, works for the Slow Food Foundation for Biodiversity as coordinator & as a spokesperson of the Africa and Middle East Office. Furthermore, he manages Slow Food actions, grassroots projects, food and educational activities, in the Southern African countries as well as Portuguese speaking countries in Africa. He speaks of a new project called Slow Food Coffee Coalition.
Project manager & host: Valentina Gritti
Special host: Kumud Dadlani
Composition, production & editing: Leonardo Prieto Dorantes
Musicians:
Percussions: Philip Kukulies;
Mexican music: Tres Ríos: Pablo Rodríguez, Manu Pinzón, Patricia Mancheño, Leonardo Prieto:
African music: Kabele bah, Paul Valdivia, Guillermo siliceo, Jorge whaley y Juan Domingo Rogel; maestro Gwagoro Keita;
Indian music: Codarts Makam and Tala lessons.
Financed by the European Union.
The contents of this podcast are the sole responsibility of the author and the EASME is not responsible for any use that may be made of the information contained therein.
A project by the Slow Food Youth Network

Thursday Nov 19, 2020
Terra Madre talks: Stefano Liberti explains Land Grabbing
Thursday Nov 19, 2020
Thursday Nov 19, 2020
In the podcast episode dedicated to forest peoples and land rights, I promised you another episode about land grabbing and there it is! Today we have the pleasure of listening to the Italian journalist and writer Stefano Liberti. Among others, he is author of the book I Signori del cibo, by which the movie Soyalism is inspired, and Land Grabbing. Today he is going to talk about the research he carried out for the latter book, including some latest updates and positive examples of peoples that managed to fight against land grabbing and they managed to see their land rights recognized.
But let’s start from the very beginning: what is land grabbing?
Find out more about Terra Madre: www.terramadresalonedelgusto.com
Interested in the topic? Join the free Terra Madre Forum "Forest peoples' food systems and the threat of land grabbing" on the 21st November. Register at: https://terramadresalonedelgusto.com/en/event/forest-peoples-food-systems-and-the-threat-of-land-grabbing/
Become a SFYN Patron and get access to extra material: http://patreon.com/join/slowfoodyouthnetwork/
Project manager and podcast host: Valentina Gritti
Composition, production and editing: Leonardo Prieto Dorantes
African Ensemble Berekete: Kabele bah, Paul Valdivia, Guillermo siliceo, Jorge whaley and Juan Domingo Rogel; maestro Gwagoro Keita.
Financed by the European Union.
The contents of this podcast are the sole responsibility of the author and the EASME is not responsible for any use that may be made of the information contained therein.
A project by the Slow Food Youth Network

Monday Nov 16, 2020
Focus EU: the new CAP and the Farm to Fork strategy
Monday Nov 16, 2020
Monday Nov 16, 2020
What is going on at the EU policy level? Why is the environmental movement asking for a the withdrawal of the proposal of the new Common Agricultural Policy? What is the Farm to Fork strategy and how binding is it?
All this questions and much more are answered in this episode by Inés Jordana, coordinator of the EU Food Policy Coalition, and Madeleine Coste, EU Food Policy officer at Slow Food International, in Brussels.
Podcast host: Valentina Gritti
Production, editing & music: Leonardo Prieto Dorantes
Useful links:
EU Food Policy Coalition website; Agriculture Atlas; Slow Food EU website; Good Food Good Farming campaign website.
Important: sing the petition to Save Bees and Farmers at this link: https://www.slowfood.com/save-bees-farmers/
Online appointments not to miss:
- November 17th: Food and Cultural Heritage Conference 11.00-13.00 CET
https://terramadresalonedelgusto.com/en/event/food-and-cultural-heritage-an-eu-policy-perspective/
- November 24th: the Common Agricultural Policy: keeping ambition high in Europe
https://terramadresalonedelgusto.com/en/event/the-common-agricultural-poliy-keeping-the-ambition-high-in-europe/
Financed by the European Union.
The contents of this podcast are the sole responsibility of the author and the EASME is not responsible for any use that may be made of the information contained therein.
A project by the Slow Food Youth Network

Tuesday Nov 03, 2020
Terra Madre ecosystems: Forest people and land grabbing
Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
The indigenous population doesn’t destroy, we’re only looking for conservation, the preservation of the environment. Indigenous people are the biggest protectors of the Earth. That’s us, the indigenous people are the greatest defenders of nature, of animals, of biodiversity, of the waters… All of that is thanks to the indigenous people _ Murilo Juruna
Today, the SFYN Podcast dedicated to Terra Madre 2020 kicks off its ecosystem exploration journey with an episode dedicated to forests and in particular to forest peoples and land rights. The urgency of creating this particular episode is due to the following target set by the Convention on Biological Diversity in the ‘zero-draft’ Global Biodiversity Framework: “By 2030, protect and conserve through a well connected and effective system of protected areas and other effective area-based conservation measures at least 30% of the planet with the focus on areas particularly important for biodiversity”, so they are suggesting that we increase from 17% (as it is today) to 30% the surface of our planet that will be preserved as a natural reserve.
What you and I may not realize at first glance is that creating natural reserves often means removing the indigenous peoples that are currently living on those lands, who are then forced to move to “somewhere else” which is often not specified by the local authorities.
Interviewees:
- Michele Fontefrancesco, assistant professor in Anthropology at UNISG;
- Dauro Zocchi PhD researcher at UNISG;
- Winnie Kadoshy Sengwer, indigenous Sengwer women from the Embobout forest, Kenya;
- Imanul Huda, indigenous leader in the forest area of Kapuas Hulu, in Indonesia;
- Murilo Juruna, spokesman for the indigenous Slow Food Juruna community of the Cassava in the Brazilian Amazon (Valorização da Mandioca do Povo Juruna km 30).
Find out more about Terra Madre: www.terramadresalonedelgusto.com
Interested in the topic? Join the free Terra Madre Forum "Forest peoples' food systems and the threat of land grabbing" on the 21st November. Register at: https://terramadresalonedelgusto.com/en/event/forest-peoples-food-systems-and-the-threat-of-land-grabbing/
Become a SFYN Patron and get access to extra material: http://patreon.com/join/slowfoodyouthnetwork/
Project manager and podcast host: Valentina Gritti
Composition, production and editing: Leonardo Prieto Dorantes
Brazilian Percussion: Philip Kukulies
Goni: Agustín Fernández
African Ensemble: Kabele bah, Paul Valdivia, Guillermo siliceo, Jorge whaley y Juan Domingo Rogel; maestro Gwagoro Keita.
Sound database: Acoustic Ecology Lab @ASU
Financed by the European Union.
The contents of this podcast are the sole responsibility of the author and the EASME is not responsible for any use that may be made of the information contained therein.
A project by the Slow Food Youth Network
![[EN] Voices from the roots: Yolotzin Bravo and Zarasisa Wakamaya](https://pbcdn1.podbean.com/imglogo/image-logo/8358275/SFYN_Podcast_23_7b5i3m_300x300.jpg)
Sunday Nov 01, 2020
[EN] Voices from the roots: Yolotzin Bravo and Zarasisa Wakamaya
Sunday Nov 01, 2020
Sunday Nov 01, 2020
In 'Voices from the Roots', Indigenous storytellers will take you to Kenya, Zambia, Colombia, Ecuador, Mexico, Kyrgyzstan, Uganda and many other countries, to meet their communities, to visit their houses, to listen to their dreams and personal achievements.
Today we are going to finish the series dedicated to indigenous youth stories by listening to the tales of Yolotzin Bravo, in Chiapas, Mexico, and Zarasisa Wacamaya in Cañar, Ecuador. From Tuesday onwards we are going to start the podcast series dedicated to Terra Madre: the biggest event that the Slow Food movement organizes every two years, involving food, communities and activists from all over the world. This edition, due to the global pandemic, will have a big digital part and you can find the whole program on www.terramadresalonedelgusto.com
Remember to subscribe to our channel and support our work through the Patreon platform: https://patreon.com/join/slowfoodyouthnetwork/
A special thanks to Ana Silvia García Castellanos and Arianna Labasin for translation and dubbing of this episode and to Leonardo Prieto Dorantes for the music of the whole Voices from the roots series.
Get ready for the Terra Madre series!
![[ES] Voices from the roots: Yolotzin Bravo y Zarasisa Wakamaya](https://pbcdn1.podbean.com/imglogo/image-logo/8358275/SFYN_Podcast_23_7b5i3m_300x300.jpg)
Monday Oct 26, 2020
[ES] Voices from the roots: Yolotzin Bravo y Zarasisa Wakamaya
Monday Oct 26, 2020
Monday Oct 26, 2020
[Episodio en español] En "Voices from the roots", los narradores indígenas les llevarán a Kenya, Zambia, Colombia, Ecuador, México, Kirguistán, Uganda y muchos otros países, para conocer sus comunidades, visitar sus casas, escuchar sus sueños y logros personales.
Hoy seguimos con otro episodio dedicado a los jóvenes indígenas de nuestra red, escuchando el relato de Yolotzin Bravo, en Chiapas, México y Zarasisa Wacamaya en Cañar, Ecuador. Ellas nos van a contar historias sobre la cosmogonía que han sido transmitidas en sus comunidades de generación en generación. Yolotzin en particular nos va a platicar sobre el origen de la milpa en Chiapas y Oaxaca, dos estados de México. Zarasisa, por otro lado, nos va a narrar una historia tradicional muy especial de cómo nació su comunidad, el pueblo Cañari.
Acuérdense de suscribirse a nuestro canal y apoyar nuestro trabajo por medio de la plataforma de Patreon: https://www.patreon.com/join/slowfoodyouthnetwork/checkout
Host y producción: Valentina Gritti
Música: Leonardo Prieto Dorantes