Slow Food, the podcast

Improving your eating habits: a guide on how to make it a long-lasting change

Is there such a thing as an ideal diet? Is there a place for animal proteins in a climate friendly diet? How can we effectively change the way we eat and make sure this becomes a new habit that persists in time? 

This podcast is part of a small series dedicated to the Planting the Future Challenge, in which we take a deep dive into our food system and its challenges, get inspired to cook up plant-rich meals, learn about agroecology as a solution and get into action! For more information on the challenge and to sign up, visit www.plantingthefuture.slowfood.com

Guests: Francesco Scaglia (Culinary lead at EAT foundation), Dana Smith (campaign director at Meatless Monday), Becky Ramsing (Senior Program Officer at John Hopkins Center for a Livable Future), Liesbeth Velema (Behaviour change expert at Voedingscentrum).
Host and production: Valentina Gritti
Post-production & music: Leonardo Prieto

For feedback and questions join the podcast Telegram group: https://t.me/slowfoodthepodcast 

A project by the Slow Food Youth Network (SFYN)

Slow Food Goes Brussels: 2023 policy highlights and upcoming EU parliament elections

Last podcast of the year: a great way to catch up with European advocacy highlights of 2023 and what to expect in 2024!

Between 6–9 June 2024, millions of Europeans will participate in shaping the future of European democracy on the occasion of the European elections. It is a unique moment when people of 28 European countries collectively decide on the future of the European Union. Why does it matter from the food movement point of view? 

Host: Valentina Gritti

Guests: Madeleine Coste, Slow Food Advocacy Director

              Jannie Vestergaard, Slow Food international councillor for the Nordic Countries

 

If you want to know more about the Good Food Good Farming campaign, you can read this article.

Find out more about Slow Food in the Nordic Countries and their initiatives on the website https://slowfoodnordic.com/  

 

You can follow @SlowFoodEurope on twitter to be updated on European Advocacy... and join our Telegram group to be part of the Podcast community! https://t.me/+xSzaZeIyCUM1NjJk  

Financed by the European Union. The contents of this podcast are the sole responsibility of the author and CINEA is not responsible for any use that may be made of the information contained therein.

What can we expect from COP28? A conversation with Raj Patel and Edward Mukiibi

COP 28 has just begun. The attention of all those who care about the climate crisis and work to influence governments and institutions to adopt effective mitigation and adaptation measures have their eyes on Dubai. It is the first COP held since the full release of the latest update in March 2023 of the 6th Assessment Report by the Intergovernmental Panel on Climate Change (the IPCC). This report summarises and synthesises the most up-to-date climate science and provides the best scientific basis to set climate policy. Today I am delighted to host two very special guests to discuss some updates from COP 28 with a special eye on how food systems are driving the climate crises and what solutions are on the table. 

Host: Valentina Gritti
Guests: Raj Patel is a British Indian academic, journalist, activist and writer. Slow Food President Edward Mukiibi is also with us to dialogue with him.
Post-production: Jonathan Remy 
Music: Leonardo Prieto Dorantes

Link to IPES report "From Plate to Planet": https://www.ipes-food.org/pages/platetoplanet 

Follow @SlowFoodEurope on twitter!
And join our Telegram group: https://t.me/+xSzaZeIyCUM1NjJk  

Financed by the European Union. The contents of this podcast are the sole responsibility of the author and CINEA is not responsible for any use that may be made of the information contained therein.

 

Why shall we all be climate activists right now?

Why is it important to be activists? Why shall we raise our voices before COP28? How can we live in a more climate friendly way? Does it make sense to talk about the climate crises now, while so many horrors are happening around the world? 

In this episode I will have a conversation with Elena Lucchiari, the Flash COP campaign manager at Slow Food Youth Network. Elena is a young Italian activist with a background in international development studies. The second guest of today is Shane Holland, Executive Chairman of Slow Food in the UK. Shane is a food writer, a university lecturer, he has a broad knowledge on the COP and he was also actively involved in COP26 in Glasgow. Please stick until the end because in the last part of the podcast we collected a few inputs from our podcast community with practical tips on how to live in a more climate friendly way… 

Host & production: Valentina Gritti
Guests: Elena Lucchiari, Slow Food Youth Network;
              Shane Holland, Slow Food in the UK
With contributions from: Giorgio Brizio, Maria Geuze and Samanta Fabbris
Music: Leonardo Prieto Dorantes

Learn more about the Flash COP campaign with the campaign toolkits: https://drive.google.com/drive/folders/1_1wcg0lXHr1SD7mi9Ajx_UYlEnEX3eQR?usp=drive_link 
Email Elena for more information at Elena@sfyn.org

A project by the Slow Food Youth Network (SFYN)

 

Slow Food Goes Brussels: how can we recognise Greenwashing and Corporate Capture?

We are going to focus our conversation on Greenwashing: what is it exactly? Who is behind it? How does it work and what can we do to face it?  

I am delighted to carry out today's discussion with two experts on the topic of Greenwashing. Hazel Healy is DeSmog's UK Editor. She is also a freelance writer and broadcaster specializing in stories about food justice, climate and migration. Hazel recently published together with Rachel Sherrington the article “A Guide to Six Greenwashing Terms Big Ag Is Bringing to COP28” on DeSmog, independent, investigative website. 

The second guest of today is Kavya Chowdhry. Kavya is from India and works as a researcher with ETC, the Action Group on Erosion, Technology and Concentration. ETC Group is a small, international, research and action collective committed to social and environmental justice, human rights and the defense of just and ecological agri-food systems and the web of life. Kavya is co-author of the report "Food Barons 2022. Crisis Profiteering, Digitalization and Shifting Power" together with Hope Shand and Kathy Jo Wetter.

Host: Valentina Gritti
Guests: Hazel Healy from De Smog and Kavya Chowdhry, ETC.
Post-production: Jonathan Remy
Music: Leonardo Prieto Dorantes

Follow @SlowFoodEurope on twitter!
And join our Telegram group: https://t.me/+xSzaZeIyCUM1NjJk  

Financed by the European Union. The contents of this podcast are the sole responsibility of the author and CINEA is not responsible for any use that may be made of the information contained therein.

A project by Slow Food Youth Network (SFYN)

Decolonize your food! A conversation with Francisco Prieto

What are indigenous peoples' traditional foods? And why are they so important? What does it mean that they are still being colonized and is it possible to decolonize these foods? what can we do in our daily lives to support indigenous peoples and if we belong to an indigenous people how can we support our community? Today I will have a conversation with Luis Francisco Prieto, Indigenous Peoples and Afrodescendant Focal Point at Slow Food International, with a special focus on the topic of food decolonisation.

Host and Production: Valentina Gritti
Guest: Luis Francisco Prieto
Audio Technical Support & Music: Leonardo Prieto Dorantes

Useful links:
- Read more about the "Decolonize your food" campaign here: https://www.slowfood.com/our-network/indigenous/decolonize-your-food/ 
- Find out more about the Slow Food Indigenous Peoples Network here: https://www.slowfood.com/our-network/indigenous/about-us/ 
- Listen to voices of indigenous youth in our past podcast episodes, in the series "Voices from the roots": https://open.spotify.com/episode/2SH0X4tkVOlFqv1JUY8LCz 
- Join SF the Podcast Telegram group: https://t.me/+xSzaZeIyCUM1NjJk 

A project by Slow Food Youth Network (SFYN)

Become a Responsible Coffee Lover with the Slow Food Coffee Coalition

What is a fair coffee? How do we know if our coffee tastes good? What is the best way to preserve coffee and to prepare it? But first of all, which tips can we follow to buy our coffee?

Today I will have a conversation with Silvia Rota, one of the coordinators of the Slow Food Coffee Coalition and this episode is dedicated to all of us who not only want to make more conscious choices, but also want to participate in building a sustainable and ethical coffee industry by taking small steps towards a better coffee world. 

Host & production: Valentina Gritti
Guests: Silvia Rota (SF Coffee Coalition)
              Elvia Villani Catalán (SF México, coffee farmer) 
Community contribution: Amanuel Samuel, Ethiopia
Music: Leonardo Prieto Dorantes

Be part of the SF Coffee Coalition and get the guide" Brewing a Better World.The Responsible Coffee-Lover’s Toolkit": https://coffeecoalition.slowfood.com/ 

A project by the Slow Food Youth Network

Slow Food Goes Brussels: GMOs and Pesticides, a Chemical Romance

So many of the foods we eat everyday are sprayed again and again with pesticides before landing on our table. And we all learned over the years, one scandal after another, that this is no good news, either for our health or the environment. But what most people don’t know is the tight connection between pesticides and GMOs. As the European Union is about to take some critical decisions on both pesticides and GMOs, we unveil the troubling truth about that very toxic couple, which are tied by many links, with our three guests:

• Mute Schimpf, policy officer at Friends of the Earth Europe
• Bosse Dalhgren, Slow Food farmer in Scotland
• Karina Ocampo, Slow Food activist in Argentina

News samples used in the episode were taken from:

“Bayer loses third appeals case over glyphosate weedkiller”, Reuters, August 10, 2021
“What you're eating: Consumer Reports investigates GMOs in food”, CBS News, October 7, 2014
“Monsanto ordered to pay $289M to man who claimed weedkiller contributed to cancer”, CBS News, 2018
“In Chile, amateur beekeeper rescues hives from coastal tourist city”, Reuters, December 7, 2022
“Kenya's GMO maize push sowing trouble for food sector, farmers warn”, Reuters, December 17, 2022

Host: Alice Poiron
Co-host: Valentina Gritti
Post-production: Jonathan Remy
Music: Leonardo Prieto Dorantes

Follow @SlowFoodEurope on twitter!
And join our Telegram group: https://t.me/+xSzaZeIyCUM1NjJk  

Financed by the European Union. The contents of this podcast are the sole responsibility of the author and CINEA is not responsible for any use that may be made of the information contained therein.

A project by Slow Food Youth Network

Music on the plate: can sound influence our perception of food? With Simone Campa, Leonardo Prieto and Deiniol Pritchard

Music and food are both important cultural expressions of different communities, they are part of rituals, they are elements that support the creation of bonds among people and they are more direct ways of communication compared to language for instance. But music and sounds can also trigger a different sensory outcome when we taste food. So what are the connections between food and music from a cultural perspective? And how do soundscape and music influence our taste and flavour perception?

Host and production: Valentina Gritti

Guests:
Simone Campa: director of the Orchestra Terra Madre, sound designer and sound therapist
Leonardo Prieto Dorantes: sociologist, composer and multi-instrumentalist
Deiniol Pritchard: associate creative director at The Fat Duck

Music credits: thanks Simone Campa and the Orchestra Terra Madre for the piece AfroTammurriata and Tarantella Afro, thanks to Leonardo Prieto for our jingle and his group Son de Aquí for the piece “Simona en el Mercado”, a special thanks also to the Colombian musical group  Las Mucharejas for the piece “La Yuca Para el Pastel” (author Laura Marcela Asprilla, Chors: Angie Rengifo, Natali Sánchez, Tambor alegre : Alexis Aristizábal, Llamador: Nicolás Acevedo). 

Find the scientific paper on food and wine at this link: https://magentaaudio.com.au/wp-content/uploads/2015/05/Adrian-North-Br-J-Psychology-103-3-293-301-2012-The-effect-of-background-music-on-the-taste-of-wine.pdf 

A project by Slow Food Youth Network

 

How can we travel Slow? With Margaux Brochier and Maxime Bonnabry

Get ready to hit the road on an unforgettable journey with Margaux Brochier and Maxime Bonnabry – two adventurous French spirits who traded in their chef and project manager titles at Refettorio Paris to embark on the ultimate Slow travelling adventure! Their mission? With Terre Terres they aim to learn, to explore, and to share the captivating stories of small scale farmers around Europe. And maybe to make a documentary about that as well!

But that's not all: stick around till the end, and you'll be treated to some fantastic practical tips on how YOU can infuse a touch of Slowness into your own travels and holidays! 

Guests: Margaux Brochier and Maxime Bonnabry @terre_terres
Host & production: Valentina Gritti
Music: Leonardo Prieto

Thanks to the podcast community for all your inputs! 
Link to our Telegram group: https://t.me/+xSzaZeIyCUM1NjJk

Slow Food, the podcast is a project by Slow Food Youth Network (SFYN)